Mental Health First Aid
A 1 or 2 day course on how to spot the signs and how to handle mental health first aid, for your business or for yourself.
1 in 4 people experience mental health issues
We all have mental health, just as we all have physical health, and mental ill health can strike at any time and affect everyone.
Although things are improving, stigma still exists. As a society we don't tend to know how to take care of our mental health like we do our physical health, so people may not know how to support a friend, family member or colleague, or where to go for help themselves.
This course is suitable for anyone looking to understand and improve their knowledge of mental health, and to learn the skills to support their own and others' positive wellbeing in the workplace.
Here to help
Approved by the FAIB (First Aid Industry Body) and the CPD Certification Service, you'll gain a real understanding of mental health issues and the confidence to spot the signs and act, at work or at home. Everyone receives recognised certification and a mental health workbook to keep.
Choose your course
1 Day Course
- All essential Mental Health First Aid
- Group activities, including wellbeing sessions
- Workbook for you to keep
- Covers alcoholism, drugs, anxiety, eating disorders, depression, suicide, personality disorders, schizophrenia and self-harm
- Recommendations on how to make your workplace a better place
- Open, non-judgemental Q&As to meet each group's needs
- Full accredited certification, valid for 3 years
2 Day Course
- All areas of Mental Health First Aid, in depth
- Alcoholism, drugs, anxiety, CBT, acute psychosis, depression, suicide, self-harm, eating disorders, crisis first aid, risk factors and more
- Workbook for you to keep
- Recommendations on how to make your workplace a better place
- Group activities, including wellbeing sessions
- Open, non-judgemental Q&As to meet each group's needs
- Full accredited certification, valid for 3 years
Support mental health at work and at home
Gain the confidence to spot the signs and know what to do. Book your place, request a callback, or ask about on-site delivery at your own location. Training is also held at Stretford Sports Village and includes accredited certification.