You see a machine. We see a gentler way to get strong.
A low impact, full body workout that adapts to every level, whether you are a beginner or a reformer pro. Fully guided, and kind to your joints.
A gentle way to move
Reformer Pilates is a low impact, full body workout performed on a specialist piece of equipment called a reformer. The machine uses springs and resistance to support and challenge your body through a range of controlled movements.
Classes build strength, flexibility, balance and posture while developing core stability and body awareness. Because the reformer adapts to different abilities and fitness levels, it works whether you're just starting out or already have Pilates experience.
Member rate, or pay as you go
The same price whether you book on the app or online, so choose whichever suits you.
Non-members
No membership needed. Book a class whenever it suits you, open to anyone aged 16 and over.
- £16 per class
- Book session by session
- Book on the app or online
move members
Members pay the £8 rate on every class, plus access to the gym, pools and classes across Trafford.
- £8 per class as a member
- From £27 a month
- Access across all our centres
For a better booking experience, use our app. Find Reformer Pilates under "Classes" on the app. Members are charged £8 automatically when signed in, and you can book up to 7 days in advance.
Focus on your body and mind
An effective full body workout that's kind to your joints and a chance to slow down and reset.
Low impact
Gentle on the joints while still delivering an effective, full-body workout, ideal in recovery or returning to exercise.
Build & tone
The reformer's resistance builds and tones muscle through the core, legs, glutes and arms.
Strength & flexibility
Controlled movements improve strength, flexibility, balance and posture over time.
Adapts to you
Every exercise scales to your ability, great for beginners and for progressing your fitness.
Core & control
Develop deep core stability and body awareness that support everything else you do.
Clear your head
Slow down, focus on your breathing and reconnect with your body, movement that supports your wellbeing.
Who it's for
Reformer Pilates adapts to every level, so it works whoever you are.
New starters
Anyone new to Pilates who wants a supported, guided start.
Coming back
Members returning to exercise after injury, surgery or a break.
Athletes
Runners, lifters and athletes building core and mobility.
Desk workers
Anyone who sits all day and feels it in their back and hips.
Experienced
Experienced Pilates practitioners wanting more challenge.
In short
Whatever your level, there's a place for you on the reformer.
Where to find us
Reformer Pilates runs in Studio 2 at the top of the building.
Ready to give it a go?
Book your first Reformer Pilates class, or join move for the £8 member rate and access across Trafford.