Personal Programme

A personal program is a customised fitness plan designed to meet an individual’s specific goals and needs.

It includes personalised exercises and routines created by a fitness professional, providing guidance and support to help achieve optimal results.

Join move and get your own personalised gym program, designed by our fantastic fitness instructors. They’ll show you all the moves, making sure you know exactly what to do.

Plus, your custom plan will be available on the TechnoGym app who we are partnered with, which you can access from your phone. With the app, you can follow along with exercise demos and easily track your progress with weights and reps you have done. It’s perfect whether you’re just starting out or a fitness pro wanting to keep tabs on your gains.

Let’s get moving and make fitness fun!