Personal Training

Personal Training at move Urmson gives you the chance to work with a range of highly qualified experienced personal trainers. They will help you to achieve your fitness goals!

Find out more about each Personal Trainer below and choose who best suits your needs and enquire below:

Personal Training at move Urmson gives you the chance to work with a range of highly qualified experienced personal trainers. They will help you to achieve your fitness goals!

How it works

Find out more about each Personal Trainer below and choose who best suits your needs and enquire below:

Adam Allison

  • Level 4 Diabetes & Weight Management
  • Level 3 Personal Trainer
  • Level 3 Nutrition
  • Level 3 GP Referral Specialist
  • Level 2 Gym Instructor
  • Level 2 Sports Massage Therapist
  • Qualified Kettlebells Instructor
  • Qualified Studio Cycle Instructor

About me:

I have worked in the fitness industry for over 8 years, helping a variety of clients with their personal health and fitness journey. I am qualified up to level 4 with specifics in diabetes and weight management. If your personal goal is to lose weight, build muscle, increase strength, cardiovascular, nutritional support or improve your overall fitness, health, and wellbeing, I can:

  • Set realistic goals,
  • Track your physical progress,
  • Improve your health and wellbeing,
  • Keep your workout routine fresh and interesting,
  • Change your body composition,
  • Discover extra motivation and confidence

The best investment you can make in life is in your long-term health. Whatever your goal or starting point, I can help you to achieve incredible results and learn the skills to maintain them for good.

Lizzie Sinclair

  • Level 3 Gym Instructor & Personal Trainer Specialist Diploma
  • Circuits Instructor
  • Advanced Stretching
  • Outdoor Fitness
  • Sports Conditioning
  • Exercise Referral
  • BSc Hons Sports Rehabilitation
  • Sports Massage
  • Level 1 KCR Therapist

About me:

Lizzie is a qualified Level 3 Personal Trainer and has also graduated in Sports Rehabilitation.

Lizzie has been involved in Gymnastics and Trampolining over 17 years and is now a Gymnastics and Trampolining Coach.

Lizzie always wants to progress onwards and upwards so undertakes courses to develop her knowledge and help her career.

She has always been involved with health and fitness and is passionate with helping others onto their fitness journey.

Want to take the next step with Personal Training at move Urmston? Enquire below:

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