Explore the diverse range of classes at move Urmston tailored for cardio workouts, strength and conditioning, flexibility, and relaxation.

Excitingly, we also offer classes for new mums and dads, where you can bring your little one along!

Whether you’re aiming for a dynamic workout or a moment of zen, we’ve got something for everyone in the community. From heart-pounding Spinning, HIIT, and Circuit Training to the soothing practices of Pilates, Yoga, and chair-based exercises – there’s a move for every body!