Group Exercise Classes

Embrace the energy of move Urmston’s fitness classes – your key to a more active life!

Discover a range of classes suitable for all abilities, including Gentle Aerobics, Yoga, Virtual Sprint, Aqua, Pump, Pilates, Zumba, HIIT, and plenty more! Let’s get moving together!

Group Exercise Classes

Explore the diverse range of classes at move Urmston tailored for cardio workouts, strength and conditioning, flexibility, and relaxation.

Excitingly, we also offer classes for new mums and dads, where you can bring your little one along!

Whether you’re aiming for a dynamic workout or a moment of zen, we’ve got something for everyone in the community. From heart-pounding Spinning, HIIT, and Circuit Training to the soothing practices of Pilates, Yoga, and chair-based exercises – there’s a move for every body!



To book a class, simply click the button below. For an easier and quicker experience, we highly recommend downloading our free app HERE

Exercise Class Timetable

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