GYM AT MOVE URMSTON

Step into our gym and discover a world of possibilities. Our facility is equipped with top-of-the-line equipment that simulates various activities such as cycling, walking, running, skating, rowing, and climbing. No matter your fitness level or goals, we have something to cater to your needs.

Prior to hitting the gym, join us for an orientation. Get your access band and a walkthrough on using the equipment.

Gym equipment available:

• Techno Gym Equipment – Read how you can use the equipment list with pictures
• Concept Ski Erg
• Wattbike
• Gym Gear
• Sprint Track
• Suspension Trainer
• Multi Power Smith Machine
• Gym Gear
• Spin Bike

YOU SEE A CLIMBING WALL
WE SEE A MOUNTAIN TO CONQUER

Get ready for an exhilarating adventure that will make you feel like a true conqueror! At our climbing wall, we turn a simple wall into a majestic mountain waiting to be conquered. No matter your height or age, this fun-filled activity is designed to challenge and excite you!

Our sessions are open to anyone aged 4 and above, and our team of highly qualified experts will be there every step of the way to guide and support you on your climb to the top.

Not only will you leave our climbing wall with a sense of accomplishment, but adults will also feel the burn in their core and arm muscles. It’s like a full-body workout disguised as an adventure!

So, are you ready to embark on this thrilling journey? Join us at our climbing wall and unleash your inner adventure

YOU SEE A GAME OF TABLE TENNIS
WE SEE THE DISCOVERY OF A NEW SKILL

It’s not just a game; it’s a journey of skill development and joyous moments shared across the table. Join us in the excitement of table tennis – where every rally brings a chance to learn, grow, and have a great time! Ignites mental alertness, boosts concentration, and hones tactical strategy. It’s an ideal game for the young, enhancing their reflexes, and for the older generation, refining strategic prowess.

How much to play?

£6 –  Pay As You Go – Adults 
£4  – Pay As You Go – Juniors 
£3 –  Active Trafford pass holders 

YOU SEE A BIRTHDAY PARTY
WE SEE MAKING MEMORIES 

From the moment you step into our venue, you’ll be greeted with a warm and friendly atmosphere, setting the stage for an incredible celebration. Whether you’re looking for a fun-filled adventure or a themed extravaganza, we have a wide range of options to suit your preferences for groups of 10 or more children.

So, let us transform your birthday party into an unforgettable event – Hire our sports hall, enjoy the climbing wall, or enjoy a fun game of football!

Message us in our contact form with as much information as you can and we will contact you to book your party.

Parties we offer…

Junior Gym Sessions

Junior Gym Sessions at move.

The sessions are supervised at all times by expert fitness instructors, who are on hand to assist and advise young people about how to use the gym equipment safely and how to get the best results.

Equipment available includes cardio, strength, and resistance machines, such as the treadmill, bike and rowing machine and resistant machines only, no free weights.

Pre Book on our app today to Secure Your Place

YOU SEE A SENSORY ROOM
WE SEE A SAFE SPACE FOR IMAGINATION

You see a Swimming Pool
We see a way to splash of fitness and joy

Swimming isn’t just a workout; it’s a delightful journey packed with benefits. Glide through the water and let the joy flow, all while keeping your heart in top shape.

It’s a low-impact wonder, toning muscles, promoting a healthy weight, and boosting heart and lung health. Plus, our pools are the perfect setting to turn exercise into a family and friends’ water-filled fiesta.

Dive into the sea of benefits and make every swim a refreshing step towards a healthier, happier you!

See our swimming admission policy here

YOU SEE A GYM
WE SEE A LIFESTYLE CHOICE

Our facility has equipment for cycling, walking, running, skating, rowing, and climbing. Regardless of your fitness level or goals, we have something for you.

New to the gym? Our qualified staff will create a personalised program to kickstart your fitness journey, whether your goal is weight loss, muscle gain, a healthy lifestyle, or sports training. Please note, you’ll need to book a gym orientation prior to using the gym which can be done online or on our app.

For convenience, we offer flexible options: pay as you go or enjoy the benefits of our MOVE WELL Membership.