Health & Fitness Assessment | Move Urmston in Greater Manchester

Health and Fitness Assessment

This bespoke 1 to 1 session allows our specialists to complete a series of tests with you, using the results to help guide you on your fitness journey and advise you on where to make changes within your health & fitness lifestyle

Book a Health and Fitness Assessment


What’s Included?

  • Blood Pressure Reading
  • Resting Heart Rate Reading
  • Blood Oxygenation Reading
  • Blood Sugars Reading
  • Cholesterol Check
  • Peak flow Reading

Also included, are our extensive body composition readings taken with the latest technology (TANITA) this will include the following.

  • Weight
  • BMI
  • % Fat Mass
  • Fat-Free Mass
  • Muscle Mass
  • Bone Mass
  • Total Body Water
  • Basal Metabolic Rate
  • Visceral Fat Level
  • Standard Fat
  • Metabolic Age


What happens if something is not quite right?

If there are any anomalies within your readings, we can refer you to our G.P. Referral Specialists here at Move Urmston. We will then set you up for a consultation, offering you a bespoke program aimed at improving your health and well-being, and quality of life.

We will also be offering a program to any member who takes part in the M.O.T. As well as advice on Healthy Eating and Lifestyle changes complimenting your Gym program.



Members = £10

(This will also include one free complete health review 3 months from the first one).


Non-Members = £20

(This will also include the above plus a free wristband and link up to the My Wellness app).
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